Weigh In record (no journal entry) for 10 April 2022
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88.4 kg
Lost so far: 28.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2247 kcal
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Fat: 43.54g | Prot: 147.63g | Carbs: 287.50g.
Breakfast: Paprika (Punainen), Tuorekurkku (Kuorineen), Milbona Rasvaton Raejuusto 0,2%, Myllyn Paras Kaurapuuro, Kahvi, Lidl Hummus Classic, Keitetty Kananmuna, Mansikat, Mustikka, Vaasan Taika Monivilja Ohut Paahto, HK Ohuen Ohut Broilerinfilee. Lunch: Soijakastike, Sushi. Dinner: Bertolli Oliiviöljy, Sipulit, Porkkanat, Kesäkurpitsa, Kanamestari Kanan Mehevä Fileepala. Snacks/Other: Crownfield Special Flakes Bran Flakes, Pirkka Pensasmustikka, Banaanit, Milbona Rasvaton AB-Jogurtti Maustamaton, Perlenbacher Olut. more...
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Losing 7.7 kg a Week
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teemurrr's Weight History
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