Weigh In record (no journal entry) for 10 April 2022
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70.1 kg
Lost so far: 3.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 107.39g | Prot: 135.77g | Carbs: 30.84g.
Lunch: Натуральный Сыр, Яготинский Сулугуни, Буренка Сливки 15%, Злагода Молоко 2,5%, Ironmaxx Протеин, Арахис, Грецкие Орехи, Говядина Лопатка. Dinner: Просекко, Миллениум Чёрный Шоколад 99%. more...
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Gaining 2.1 kg a Week
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+irina_v's Weight History
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