Weigh In record (no journal entry) for 10 April 2022
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76 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 67.34g | Prot: 141.68g | Carbs: 127.06g.
Breakfast: Gran Biraghi Biraghini, Prozis Zero Chips Cheese e Onion, Prozis Protein Snack Toffee, Citterio Bresaola Bio, Gilli Pane di Segale. Lunch: Kellogg's Special K Classic, Prozis 100% Real Whey Isolate. Dinner: Garofalo Mozzarella di Bufala Campana Dop. Snacks/Other: Kellogg's Special K Classic, Fage Yogurt Greco Total 0%. more...
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steady weight
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andreadragone's Weight History
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