Weigh In record (no journal entry) for 10 April 2022
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76 kg
Lost so far: 3.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 11.56g | Prot: 11.42g | Carbs: 15.33g.
Breakfast: Kauraleipä, Munakas tai Munakokkeli Juuston kanssa. more...
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Losing 0.1 kg a Week
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