Weigh In record (no journal entry) for 10 April 2022
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66.2 kg
Lost so far: 12.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 20.75g | Prot: 75.13g | Carbs: 77.05g.
Breakfast: Плов с Куриной Грудкой. Lunch: Плов с Куриной Грудкой. Dinner: Сметана 15%, Лук, Кедровый Бор Грибы Белые Маринованные, Siberian Wellness Fitness Catalyst, Кефир 2,5%, Куриная Грудка Отварная. more...
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Losing 0.3 kg a Week
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