Weigh In record (no journal entry) for 10 April 2022
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80 kg
Lost so far: 4 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 28.05g | Prot: 94.94g | Carbs: 156.59g.
Breakfast: Tora Bika Капучино, Котлета Куриная, Блины с Творогом. Lunch: Картофель Отварной, Индейка Отварная. Dinner: Яблоко Голден. more...
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Losing 0.5 kg a Week
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Arpi1993's Weight History
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