Weigh In record (no journal entry) for 10 April 2022
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66.7 kg
Lost so far: 2.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 26.79g | Prot: 60.61g | Carbs: 16.25g.
Breakfast: Творог, Эмиль Сыр Адыгейский , Фитнес Лаваш Отрубной , Кефир 1%, Кофе с Молоком. Dinner: Курица Вареная. more...
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Losing 4.9 kg a Week
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ElenaNevedrova's Weight History
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