Weigh In record (no journal entry) for 10 April 2022
|
62 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
462 kcal
|
Fat: 7.70g | Prot: 11.63g | Carbs: 91.95g.
Breakfast: Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Haşlanmış Yumurta, Muz, Elma, Pekmez. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilaydayrdn's Weight History
|