Weigh In record (no journal entry) for 09 April 2022
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57.6 kg
Lost so far: 15.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 54.53g | Prot: 48.06g | Carbs: 152.95g.
Breakfast: Chata Frijoles Refritos con Chorizo y Queso, Café, Aceite Vegetal, Tortillas de Maíz, Acelga Cocida, Espinacas, Huevo. Lunch: Frijoles Refritos, Ensalada de Nopales, Tostadas. Dinner: Plátano, Lala Yoghurt Natural Endulzado, Manzana Verde. Snacks/Other: Starbucks Café Latte (Grande). more...
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Gaining 0.1 kg a Week
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iamsanchez's Weight History
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