Weigh In record (no journal entry) for 05 April 2022
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63 kg
Lost so far: 0 kg.
Still to go: 63 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 28.55g | Prot: 68.09g | Carbs: 111.72g.
Breakfast: Молочный Суп, Просто Хлеб Пшеничный, Яйцо, Банан, Добрыня Творог Обезжиренный. Lunch: Хек Отварной. Dinner: Яблоки Фуджи, Konti Супер Контик Суфле, Кефир 1% Володарское. more...
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2500 kcal
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Exercise:
Resting - 3 hours and 10 minutes, Walking (slow) - 3/kph - 2 hours, Cleaning - 2 hours, Washing Dishes - 30 minutes, Standing - 4 hours, Sleeping - 8 hours, Cross Training - 20 minutes, Sitting - 4 hours. more...
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Gaining 7 kg a Week
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olikakipina's Weight History
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