Weigh In record (no journal entry) for 09 April 2022
|
83.4 kg
Lost so far: 4.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
1187 kcal
|
Fat: 52.22g | Prot: 45.29g | Carbs: 130.45g.
Dinner: Çay Şekerli, Etli Taze Fasulye, Pirinç Pilavı, Tarhana Çorbası, Tadım Çekirdek. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emreerdgn9's Weight History
|