Weigh In record (no journal entry) for 09 April 2022
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104.3 kg
Lost so far: 12.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 48.19g | Prot: 34.03g | Carbs: 117.39g.
Dinner: Buffa Manda Yoğurdu , Mercimek Çorbası, Yaprak Sarma, Su Böreği. more...
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Losing 3.5 kg a Week
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TradeMustafa's Weight History
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