Weigh In record (no journal entry) for 09 April 2022
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72.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 30.93g | Prot: 33.36g | Carbs: 112.21g.
Lunch: Pancarlı Humus-g, Yurt Soyulmuş Haşlanmış Kırmızı Pancar. Dinner: Migros Karışık Turşu , Barbunya Pilaki-g, Ezogelin Çorbası-g. Snacks/Other: Despacito Pasta-g, Muz. more...
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Losing 0.7 kg a Week
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papatyagul's Weight History
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