Weigh In record (no journal entry) for 09 April 2022
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73.3 kg
Lost so far: 33.9 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 36.88g | Prot: 104.93g | Carbs: 29.95g.
Breakfast: Dux Whey Protein Isolado Baunilha, Dolce Gusto Chococino Alpino. Lunch: Ovo, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Friboi Picanha. Dinner: Picanha sem Gordura. Snacks/Other: Nozes de Nogueira, Vinho Cabernet Sauvignon. more...
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Losing 0.7 kg a Week
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Ladyrede's Weight History
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