Weigh In record (no journal entry) for 04 April 2022
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70.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 68.62g | Prot: 68.05g | Carbs: 162.93g.
Breakfast: Surf Coffee Двойной Гавайский (0,4). Lunch: Умалат Сыр Адыгейский, Avocado, Tomatoes, Radishes, Cucumber. Dinner: Aroy-D Кокосовое Молоко 70%, Мираторг Куриное Филе Грудки, Ашан Рис Бурый и Красный. Snacks/Other: Kinder Chocolate, Вкусвилл Маршмеллоу С Соленой Карамелью В Молочном Шоколаде. more...
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Gaining 1.9 kg a Week
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Athlanta's Weight History
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