Weigh In record (no journal entry) for 09 April 2022
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 50.25g | Prot: 49.75g | Carbs: 223.49g.
Breakfast: Café Expresso, Charles & Alice Compote Pommes Framboises sans Sucres Ajoutés, Baguette. Lunch: Sojasun Yaourt Nature, Conserves de Confiture, Saumon Cuit, Pom'lisse Frites au Four. Dinner: Charles & Alice Compote Pommes Passion, Conserves de Confiture, Président Beurre Tendre Demi-Sel, Baguette, Picard Rösti de Légumes et Cheddar. Snacks/Other: Pago Jus d'abricot, Gâteau au Yaourt, Daim Chocolat. more...
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1218 kcal
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Exercise:
Do It Yourself (DIY) - 30 minutes, Showering - 20 minutes, Sitting - 4 hours, Standing - 2 hours, Cooking - 30 minutes, Samsung Health - 16 hours and 5 minutes, Vacuuming - 15 minutes, Driving - 20 minutes. more...
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Gaining 0.1 kg a Week
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