Weigh In record (no journal entry) for 09 April 2022
|
93.5 kg
Lost so far: 6.7 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
|
|
759 kcal
|
Fat: 27.45g | Prot: 50.53g | Carbs: 78.90g.
Breakfast: Хлеб Цельнозерновой, Яичница с помидором и сыром. Dinner: Курица в соевом. Snacks/Other: Пятерочка Груша Сезонная, Лента Яблоко. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
richi.grase's Weight History
|