Weigh In record (no journal entry) for 09 April 2022
|
43.5 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
400 kcal
|
Fat: 7.61g | Prot: 13.34g | Carbs: 73.83g.
Breakfast: Вареное Яйцо, Яблоко. Lunch: Каравай Пита, Скатерть-самобранка Корнишоны Маринованные, Помидоры, Огурец (с Кожурой), Гречка Вареная. Dinner: Пастила. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ded(´ε｀ )165cm's Weight History
|