nastyapardon's Journal, 09 Apr 22

Weigh In record (no journal entry) for 09 April 2022
117.2 kg Lost so far: 10.8 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2022:
1670 kcal Fat: 84.19g | Prot: 71.39g | Carbs: 160.14g.   Breakfast: Bombbar Protein Pancake Клубника, Bombbar Protein Pancake Strawberry Cream, Суп Куриный с Картофелем. Lunch: Табрис Денер Кебаб, Картофель Фри. Dinner: Eco Botanica Зефир, Коровка из Кореновки Мороженое Пломбир в Вафельном Стаканчике. more...
76 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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nastyapardon's Weight History


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