Weigh In record (no journal entry) for 07 April 2022
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67.8 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 81.49g | Prot: 87.87g | Carbs: 109.13g.
Breakfast: Творожник. Lunch: ВкусВилл Котлеты Рыбные Из Горбуши Замороженные. Dinner: Жареная Картошка. Snacks/Other: Салат Овощной со Сметаной, Жареные Кальмары, Chikalab Chikabar Фисташковый Крем. more...
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Losing 1.4 kg a Week
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Vernover's Weight History
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