Weigh In record (no journal entry) for 07 April 2022
|
67.8 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1562 kcal
|
Fat: 81.49g | Prot: 87.87g | Carbs: 109.13g.
Breakfast: Творожник. Lunch: ВкусВилл Котлеты Рыбные Из Горбуши Замороженные. Dinner: Жареная Картошка. Snacks/Other: Салат Овощной со Сметаной, Жареные Кальмары, Chikalab Chikabar Фисташковый Крем. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vernover's Weight History
|