Weigh In record (no journal entry) for 08 April 2022
|
68 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1507 kcal
|
Fat: 66.13g | Prot: 101.13g | Carbs: 126.50g.
Breakfast: Творожник. Lunch: Dr. Korner Хлебцы Гречневые с Витаминами, Жареные Кальмары, Жареная Картошка. Dinner: Бахетле Минтай Тушеный с Овощами. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vernover's Weight History
|