Weigh In record (no journal entry) for 07 July 2014
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74.8 kg
Lost so far: 3.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 36.14g | Prot: 68.88g | Carbs: 160.15g.
Breakfast: Tomatoes, Oscar Mayer Thin Sliced Turkey Breast, Tortilla, Pineapple. Lunch: Tortilla, Chata Cochinita Pibil, Chata Cochinita Pibil, Arroz a la Mexicana. Snacks/Other: Plátano, Kirkland Signature Leche de Soya, Kirkland Signature Almendras Cubiertas de Chocolate con Leche, Peras. more...
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Losing 0.8 kg a Week
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