Weigh In record (no journal entry) for 09 April 2022
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67.1 kg
Lost so far: 16.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 56.20g | Prot: 45.89g | Carbs: 183.73g.
Breakfast: Брест-Литовск Сметана 20%, Бабушка Аня Вареники с Картофелем и Шкварками. Lunch: Coca-Cola Sprite, Бургер Кинг Воппер, Бургер Кинг Картофель Фри. more...
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Losing 4.2 kg a Week
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