Weigh In record (no journal entry) for 09 April 2022
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77.6 kg
Lost so far: 4.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 36.65g | Prot: 19.76g | Carbs: 13.46g.
Breakfast: Вдохновение Шоколад Классический, Репа, Сыр Адыгейский, Ламбер Сыр Ламбер 50%, Garibaldi Колбаса Вареная "Колобок с Языком". Snacks/Other: Магнит Горький Шоколад. more...
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Losing 0.7 kg a Week
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kazachka63's Weight History
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