Weigh In record (no journal entry) for 09 April 2022
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108.7 kg
Lost so far: 12.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 29.35g | Prot: 39.79g | Carbs: 86.84g.
Breakfast: Просто Мёд, Домик в деревне Сметана 15%, Нижегородский Хлеб Лаваш Армянский Тонкий, Савушкин Хуторок Творог 9%, Каждый День Финики Сушеные. more...
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Losing 2.1 kg a Week
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