Weigh In record (no journal entry) for 09 April 2022
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128.5 kg
Lost so far: 4.5 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 23.95g | Prot: 15.96g | Carbs: 20.04g.
Breakfast: Schalotten, Bergader Bergbauern Mild-Nussig, Herta Saftige Fleischwurst, REWE American Sandwich. more...
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Losing 7 kg a Week
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Thomas2Fishing's Weight History
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