Weigh In record (no journal entry) for 09 April 2022
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61.1 kg
Lost so far: 5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 82.56g | Prot: 58.47g | Carbs: 168.34g.
Breakfast: Gutes Land Gouda, Kürbiskernbrötchen, Blauschimmelkäse, Gekochtes Ei, Milfina Streichfein Ungesalzen, Honig, Milch 1,5%. Lunch: Weight Watchers Indische Gemüsepfanne, Gebratenes Schweinekotelett. Dinner: Dr. Quendt Original Bemmchen, Ofterdinger Guacamole Scharf. Snacks/Other: Hefezopf, Zetti Knusperflocken, Ehrmann Almighurt Frucht Alle Sorten. more...
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Losing 0.7 kg a Week
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martina1956's Weight History
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