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SkinnyKris.{165 cm}
Journal
09 Apr 22
SkinnyKris.{165 cm}'s Journal, 09 Apr 22
SkinnyKris.{165 cm}'s Profile
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Weigh In record (no journal entry) for 09 April 2022
41.8 kg
Lost so far:
6.6 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2022:
347 kcal
Fat: 9.23g | Prot: 16.11g | Carbs: 56.28g.
Breakfast:
Чай, Банан, Шекснинский Маслозавод Йогурт Кисломолочный 6%.
Lunch:
Рис Отварной, Желудки Куриные, Помидоры, Огурец (с Кожурой).
Dinner:
Коломенское Коломенский Йогурт из Молока Термостатный Клубника.
Snacks/Other:
Лента Пирожное Картошка , Азбука Вкуса Капучино.
more...
1413 kcal
Exercise:
Ballet - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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SkinnyKris.{165 cm}'s Weight History
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