Weigh In record (no journal entry) for 09 April 2022
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76.4 kg
Lost so far: 3.5 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 18.22g | Prot: 18.96g | Carbs: 23.50g.
Breakfast: Сыр Российский, Хлеб Черный, Жареное Яйцо. more...
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Losing 0.5 kg a Week
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