Weigh In record (no journal entry) for 09 April 2022
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52.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 38.56g | Prot: 84.29g | Carbs: 165.73g.
Breakfast: Emina Mozzarella & Cheddar, Sari Roti Roti Sobek Coklat, Kokita Soya Bean Sauce with Chillies (Sambal Kecap), Telur Rebus, VECTORLABS Master Whey, Muscletech Nitrotech Ripped. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Daging Babi Cincang, Nasi Putih, Tumis Kangkung, Collagen Fiber Collabee. Dinner: Daging Kambing Goreng, Nasi Putih, Bibilop Fiber Kopi, Matchamu Matcha Latte. Snacks/Other: Prenagen Esensis, Emina Mozzarella & Cheddar, Sari Roti Roti Sobek Coklat. more...
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Losing 4.2 kg a Week
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angelina melisa hariani's Weight History
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