Weigh In record (no journal entry) for 08 April 2022
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72.5 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 79.93g | Prot: 148.35g | Carbs: 174.89g.
Breakfast: Evogen Isoject, Plátano, Cocoa, Panque avena, La Villita Queso Mozzarella Rallado, Triger Tortilla Nopal y Linaza, Zwan Salchicha de Pavo Premium , Huevo. Lunch: Nutri Ranto Barra de Amaranto con Chocolate, Alpura Crema Reducida En Grasa, Triger Tortilla Nopal y Linaza, Arroz a la Mexicana, Pollo Asado, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Danone Vitalinea Griego Triple Cero%. Snacks/Other: Carlos V Stick sin Azúcar . more...
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Gaining 0.3 kg a Week
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Emiliano_Over's Weight History
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