Weigh In record (no journal entry) for 08 April 2022
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58.9 kg
Lost so far: 6.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 37.63g | Prot: 99.31g | Carbs: 110.51g.
Lunch: Mexerica, Repolho Verde Cozido, Camil Feijão Carioca, Quero Molho de Tomate , Peito de Frango Cru. Dinner: Nestlé Kit Kat Dark, Garoto Opereta Creme, Garoto Baton Ao Leite, Repolho Verde Cozido, Cenouras, Carne moída paleta. Snacks/Other: Brigadeiro de banana, Marilan Biscoito Amanteigado Chocolate , Italac Whey Protein Chocolate . more...
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Losing 0.7 kg a Week
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Derodriguues's Weight History
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