Weigh In record (no journal entry) for 09 April 2022
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47.8 kg
Lost so far: 5.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 49.21g | Prot: 106.85g | Carbs: 156.67g.
Breakfast: Яйцо, Геркулес Овсяные Хлопья Экстра #2. Lunch: Агро-Альянс Бурый Рис. Dinner: Куриное Филе. Snacks/Other: Оливковое Масло. more...
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Losing 0.7 kg a Week
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алена литошенко's Weight History
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