Weigh In record (no journal entry) for 08 April 2022
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74 kg
Lost so far: 11.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 62.20g | Prot: 41.60g | Carbs: 104.00g.
Breakfast: KFS Шефбургер Острый, Heinz Сырный Соус Классический, Макдоналдс Картофель Фри (Стандартный), Ростик'c - KFC Твистер Острый. more...
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Losing 1.8 kg a Week
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alianta824's Weight History
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