Weigh In record (no journal entry) for 08 April 2022
|
70.4 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
243 kcal
|
Fat: 10.96g | Prot: 27.12g | Carbs: 8.47g.
Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Salada de Folhas, Cashews Royale Castanha de Caju. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mary0kcal's Weight History
|