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For the last month I've been letting my emotions get the better of me. And today I realized just once again, I have to self love. I have to make choices that are the best for me. I have to enjoy my journey. And guess what, my focus was off food completely again today! Just loving this journey and finding new coping mechanisms with what life throws my way......truly blessed.
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103.3 kg
Lost so far: 0 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 53.72g | Prot: 43.17g | Carbs: 137.14g.
Breakfast: Coffee, Sugar, Nestle Cremora Coffee Creamer. Lunch: Hamburger (Single Patty) . Dinner: Pasta Bake. Snacks/Other: Red Table Wine , Nutriday Low Fat Flavoured Yoghurt. more...
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Losing 0.7 kg a Week
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 Comments
Amazing to hear! I'm on a similar journey with learning new coping methods for dealing with emotional issues. What a journey, but so rewarding 💫
Keep it up girl, we got this 💃🏻💃🏻
08 Apr 22 by member: Jaxanne777
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Reinette Swanepoel's Weight History
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