Weigh In record (no journal entry) for 07 July 2014
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78.1 kg
Lost so far: 14.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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177 kcal
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Fat: 6.75g | Prot: 7.53g | Carbs: 20.84g.
Breakfast: Nestlé Bonjour, Candia Lait Écrémé Silhouette, Cracotte Cracotte au Froment, Fruit d'Or Pro Activ. more...
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Gaining 2.4 kg a Week
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