Weigh In record (no journal entry) for 08 April 2022
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74.8 kg
Lost so far: 4.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 2.89g | Prot: 7.87g | Carbs: 52.86g.
Breakfast: Morrisons Semi-Skimmed Milk, Quaker Porridge, Warburtons Toastie, Tropicana Orange Juice. more...
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Gaining 0.0 kg a Week
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Debsdabomb's Weight History
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