Weigh In record (no journal entry) for 08 April 2022
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65.5 kg
Lost so far: 2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 50.81g | Prot: 42.25g | Carbs: 161.71g.
Breakfast: Kerupuk Udang, Herbalife F1 Shake Mix Cookies 'N Cream, Herbalife F3 Personalized Protein Powder. Dinner: KFC Dada Ayam, Sakura Mie Goreng, Kue Nastar, Gula Pasir, NutriSari Jeruk Peras, Lontong, Perkedel Jagung, Bakwan. Snacks/Other: Kerupuk Udang, Kue Bolu. more...
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Losing 2.1 kg a Week
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yuliati o's Weight History
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