Weigh In record (no journal entry) for 07 July 2014
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57.1 kg
Lost so far: 2.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 25.26g | Prot: 65.02g | Carbs: 140.46g.
Breakfast: Carrefour Lait Demi Écrémé, Carrefour Compote Pommes sans Sucres Ajoutés, Céréal Bio Galette au Son d'avoine 3 Graines. Lunch: Pain Blanc, Lait Demi Écrémé, Yaourt Nature (Lait Entier), Pain sans Sel, Herta Tendre Noix Supérieur. Dinner: Confitures et Conserves, Lait Demi Écrémé, Yaourt Nature (Lait Entier), Oeuf, Nectarines. Snacks/Other: Pain Blanc. more...
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2040 kcal
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Exercise:
Desk Work - 7 hours and 15 minutes, Standing - 2 hours, Sitting - 3 hours, Dance (square dancing) - 1 hour, Resting - 2 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.6 kg a Week
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doudou13550's Weight History
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