Weigh In record (no journal entry) for 08 April 2022
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65.1 kg
Lost so far: 8.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 85.53g | Prot: 95.22g | Carbs: 155.96g.
Breakfast: イオン株式会社 食べる小魚, コーヒー, ミックスナッツ. Lunch: 豚ひき肉, 大根サラダ, 目玉焼き, UCC ブラック無糖. Dinner: ささみ, クロワッサン, ミックスナッツ. Snacks/Other: 卵かけご飯, あんパン. more...
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Losing 2.8 kg a Week
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ハムスター1220's Weight History
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