Weigh In record (no journal entry) for 08 April 2022
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83.8 kg
Lost so far: 3.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 76.87g | Prot: 58.83g | Carbs: 122.36g.
Breakfast: Café Colado, Descafeinado, Mercadona Jamón Serrano, Hacendado Pan Integral 5 Uds, Martinete Tomate Natural Triturado, Aceite de Oliva Extra Virgen. Lunch: Pollo Asado, Hacendado Judia Verde Plana, Hacendado Salsa de Soja Dulce, Café Colado, Descafeinado, Hacendado Chocolate Negro 85% (8g). Dinner: Hamburguesa con Queso (Grande), Panrico Donuts Bombón, Hacendado Chocolate Negro 85% (8g). Snacks/Other: Mercadona Nuez Natural , Hacendado Piña en Su Jugo, Almendras. more...
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Gaining 0.5 kg a Week
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Beatriz Pioz's Weight History
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