Weigh In record (no journal entry) for 08 April 2022
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95.6 kg
Lost so far: 19.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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2280 kcal
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Fat: 61.06g | Prot: 87.72g | Carbs: 344.03g.
Breakfast: Морковь, Творог 5%, Изюм, Манная Каша на Молоке. Lunch: Jacobs Кофе 3 в 1 Классика, Сушка, Полет Пряники Мятные, Сметана , Борщ с Говядиной. more...
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Losing 0.1 kg a Week
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Forest_W's Weight History
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