Weigh In record (no journal entry) for 08 April 2022
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77.6 kg
Lost so far: 19.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 50.72g | Prot: 68.80g | Carbs: 106.52g.
Breakfast: Leite Integral, Dafruta Suco de Caju Concentrado, Ovo Cozido. Lunch: Panco Pão de Mel com Cobertura de Chocolate , Mexerica, Chuchu Cozido, Cenouras, Bacon (Curado, Frito, Cozido), Carioca Feijão Cozido, Arroz Branco (Cozido), Contra-Filé sem Gordura Grelhado. Snacks/Other: Bolo de Milho. more...
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Losing 4.2 kg a Week
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Suzane Guimarães's Weight History
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