Weigh In record (no journal entry) for 08 April 2022
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47.8 kg
Lost so far: 6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 22.79g | Prot: 100.52g | Carbs: 129.35g.
Dinner: 바닐라 아이스크림 (조금 단맛), 코다리찜, 햇반 쌀밥 한 공기, 한약, 오성물산 크리스피 허니눈꽃 쌀과자. more...
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Gaining 0.4 kg a Week
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