Weigh In record (no journal entry) for 08 April 2022
|
78 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
874 kcal
|
Fat: 25.47g | Prot: 57.52g | Carbs: 87.69g.
Lunch: Kirschtomaten, Uncle Ben's Langkorn-Reis (Gekocht), Coop Qualité & Prix Meeresfrüchtemischung, Spinat (Blattspinat oder Gehackt, Gefroren). Dinner: Le Gruyère AOC Gruyère, Appenzeller Bier Quöllfrisch Hell, Spargelsuppe (Konserviert). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|