malumulher2017's Journal, 08 Apr 22

Weigh In record (no journal entry) for 08 April 2022
59.6 kg Lost so far: 9.7 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2022:
1089 kcal Fat: 47.97g | Prot: 43.34g | Carbs: 124.89g.   Breakfast: Café Instantâneo (em Pó). Lunch: Continente Linguiça Extra, Sopa de Lentilha, Mandioca Cozida (Yuca Blanca). Dinner: Continente Linguiça Extra, Sopa de Lentilha. Snacks/Other: Barras de Granola (Rija), Leite de Amêndoas Adocicado, Morangos. more...
Losing 0.1 kg a Week

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malumulher2017's Weight History


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