rescator's Journal, 01 Jun 14

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Weigh In record (no journal entry) for 01 June 2014

98 kg Lost so far: 4 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2014:

2826 kcal

Fat: 185.58g | Prot: 132.96g | Carbs: 70.58g. Breakfast: Café, le Son d'Avoine, Auchan Yaourt Nature 0%. Lunch: Cacahuètes Salées Rôties à Sec, Vin de Table, Fromage Brie, Vin Sauvignon Blanc. Dinner: Aldi Saucisse Fumée. more...

2579 kcal

Exercise: Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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rescator's Journal, 01 Jun 14

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rescator's Weight History