rescator's Journal, 01 May 14

Weigh In record (no journal entry) for 01 May 2014
98 kg Lost so far: 4 kg.    Still to go: 8 kg.    Diet followed: Poorly.

View Diet Calendar, 01 May 2014:
2451 kcal Fat: 94.99g | Prot: 122.74g | Carbs: 170.16g.   Breakfast: U Baguettes Précuites, Beurre, Auchan Yaourt Nature 0%, le Son d'Avoine, Café. Lunch: Carrefour Marshmallows, Vinaigrette, Salade Verte, Charal Steak Haché 15%, Whisky, Vin de Table, Auchan Carottes Râpées. Dinner: Jambon Cru, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Maquereau. more...
2483 kcal Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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rescator's Weight History


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