Weigh In record (no journal entry) for 08 April 2022
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51 kg
Lost so far: 10.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 20.17g | Prot: 64.85g | Carbs: 42.28g.
Breakfast: Strawberries , Granola Addict Regular Rolled Oat, Lactasoy Soymilk Unsweetened. Dinner: Fried Tofu , Chicken Breast (Skin Not Eaten), Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Enoki Mushrooms , Cooked Mushrooms (from Fresh, Fat Added in Cooking). more...
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1364 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 18 hours and 9 minutes, Sleeping - 5 hours and 21 minutes. more...
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Losing 0.2 kg a Week
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pi2lotta's Weight History
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